Best Avocado Toast

Best Avocado Toast:

overhead view of a narrow wooden cutting board with two slices of avocado toast with avocado cut in half next to a linen
  • 2 slices artisan whole grain bread
  • 1 Ripe Avocado
  • mini heirloom tomatoes red & yellow sliced in half
  • lemon infused extra virgin olive oil or EVOO
  • pinch of sriracha salt or pink Himalayan salt
  • pinch of crushed red pepper, optional
  • 1 tsp. crushed hemp seeds or crushed chia seeds
  • micro greens (or sprouts; best from Sprouts or Trader Joes)
  1. Toast 2 pieces of artisan bread
  2. Cut avocado in half, remove pit, and scoop out avocado on a plate. Use a fork, press avocado till smooth, and spread avocado on toast.
  3. Slice heirloom tomatoes in half, place on top of avocado.
  4. Sprinkle with sriracha salt (or pink Himalayan salt) and crushed hemp seeds.

  5. Place some micro greens on top.
  6. Enjoy, yum!
Meghan Doherty Clinical Nutritionist

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