Introducing Crave-Cutter! East Valley Health and Wellness' newest supplement line. Our first product is your cravings first line of defense. Read more about the benefits, uses and clinical applications that are medically proven!
How to maintain AND lose weight during the holidays, rather than gain the dreaded 5-10 lbs the average American adult gains from November-January.
Want a carrot cake, but without the gift and packed with nutrients and antioxidants, plus a quarter of the sugar!? Try this protein packed smoothie :)
We all know the importance of eating protein, but does it really matter what types? Find out what a complete and incomplete protein is!
Find out which produce has more nutritional value if it is fresh OR frozen!
Healthy Detox Grapefruit Salad that is perfect for Detoxing in the beginning of the year. Grapefruit season is upon us!!! Enjoy this delicious recipe made by Nutritionist, Meghan Doherty
Lemonade may be enjoyed any time of year! Try the Summer OR Winter Lemonade Recipe now!! [[Kidney Friendly]]
Erectile Dysfunction is nothing to be ashamed of... Over 30 million men go through it in America and WE CAN HELP!
Holiday Nuts that are the perfect present. Wrap in a cute mason jar with ribbon...Soo good!
Perfect no bake recipe for the holidays! Contains nuts, oats and pumpkin
Wake up happy and motivated by doing this at night:
Reasons you are not succeeding in your weight loss efforts are listed below
