Blog Articles


Why Epionce Products are for You!

Jan 29th, 2019
Crave Cutter Supplement

Introducing Crave-Cutter! East Valley Health and Wellness' newest supplement line. Our first product is your cravings first line of defense. Read more about the benefits, uses and clinical applications that are medically proven!

Nov 7th, 2018
Avoid Weight Gain During the Holidays

How to maintain AND lose weight during the holidays, rather than gain the dreaded 5-10 lbs the average American adult gains from November-January.

Oct 24th, 2018
Spring Detox Salad

Spring Detox Salad to get rid of toxins, built up waste and unwanted lbs!

Mar 27th, 2019
Probiotic Lean

Learn more about Probiotic Lean! East Valley Health and Wellness now offers a probiotic strain that helps with weight loss, inches, and calorie reduction.

Mar 26th, 2019
Carrot Cake Smoothie

Want a carrot cake, but without the gift and packed with nutrients and antioxidants, plus a quarter of the sugar!? Try this protein packed smoothie :)

Mar 5th, 2019
Incomplete Vs. Complete Proteins

We all know the importance of eating protein, but does it really matter what types? Find out what a complete and incomplete protein is!

Feb 27th, 2019
Fresh Versus Frozen

Find out which produce has more nutritional value if it is fresh OR frozen!

Jan 30th, 2019
Grapefruit Salad

Healthy Detox Grapefruit Salad that is perfect for Detoxing in the beginning of the year. Grapefruit season is upon us!!! Enjoy this delicious recipe made by Nutritionist, Meghan Doherty

Jan 3rd, 2019
Kidney Friendly Lemonade(s)

Lemonade may be enjoyed any time of year! Try the Summer OR Winter Lemonade Recipe now!! [[Kidney Friendly]]

Dec 27th, 2018
Lemon Water

Read the benefits of drinking lemon water (particularly in the AM)!

Dec 10th, 2018
ED Treatments

Erectile Dysfunction is nothing to be ashamed of... Over 30 million men go through it in America and WE CAN HELP!

Dec 5th, 2018
Holiday Spiced Nuts

Holiday Nuts that are the perfect present. Wrap in a cute mason jar with ribbon...Soo good!

Nov 20th, 2018

What are probiotics? What are the benefits and should you take them?

Oct 26th, 2018

Doe Cranberry Juice actually help treat or prevent UTIs?

Aug 31st, 2018
Got Stones?

Kidney stones and Nutrition; How to prevent them

Aug 31st, 2018